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                                                                                                         The 15 Minute Fix - Musings on how to promote a youthful mind, body, and soul.

The 15 Minute Fix: VISION now in print

8/20/2014

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The print version of The 15 Minute Fix: VISION is is now available. Initial response to the eBook has been fantastic, so I'm thrilled to be able to offer it in a print edition too. Now you have two ways to learn about the benefits of exercising your eyes. 

The 48 exercises in The 15 Minute Fix: VISION are designed to:

  • Improve your vision or at least allow you to maintain your current vision longer than you otherwise would have,
  • Alleviate and stave off eye strain,
  • Give you youthful, vibrant, and expressive eyes,
  • Relieve stress,
  • Raise your mental energy and alertness,
  • Help keep you stay awake during long work days, and
  • Improve reaction time and orientation in sports and other physical activities.

You can find 5 free sample exercises here. 

Age well my friends!
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    John wants to get the most out of life and wants to help you do that too!


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The 15 Minute Fix offers exercise programs to combat  aging, reduce stress, improve cognitive function, and promote a youthful mind, body, and soul. The series follows the tradition of innovators such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
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