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                                                                                                         The 15 Minute Fix - Musings on how to promote a youthful mind, body, and soul.

SENSES and SCALP available in print!

10/22/2014

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Print versions of The 15 Minute Fix: SENSES - Exercises To Elevate Your Sensory Perception and The 15 Minute Fix: SCALP - Exercises To Promote Scalp and Hair Health are now available on Amazon! 
hearing exercises, hearing loss, taste exercises, smell exercises, touch exercises, sense of smell, sense of taste, sense of hearing, sense of touch, improve smell, taste better, hear better, touch receptors
hair loss, regrow hair naturally, scalp massage, bloodflow to scalp, healthy scalp, improve bloodflow to brain, improve brain function, improve bloodflow to head, alopecia exercises
  • More information on SENSES.
  • More information on SCALP.

Age well my friends....
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    YOUR HOST

    John wants to get the most out of life and wants to help you do that too!

    eye exercises, improve vision, see better, exercise my eyes, exercise eyes, vision exercises, see more clearly,
    sensory exercises, improve my senses, better senses, improve my sense of, smell, taste, touch, hearing
    face exercises, smoother face, facial exercises, get rid of my double chin, shrink jowls, bags under eyes, stress lines, laugh lines
    exercises for hair loss, scalp exercises, hair exercises, hair loss exercises, exercises to stop baldness, exercises to stop hair loss, exercises to stop losing hair
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The 15 Minute Fix offers exercise programs to combat aging, reduce stress, improve cognitive function, and promote a youthful mind, body, and soul. The series follows the tradition of innovators such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
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