The 15 Minute Fix
  • The Books
    • VISION: Eye Exercises
    • FACE: Facial Exercises
    • SENSES: Sensory Exercises
    • SCALP: Hair and Scalp Exercises
    • The FOCUS Series
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                                                                                                                           THE 15 MINUTE FIX: FACE FACIAL EXERCISES TO KEEP YOUR FACE YOUTHFUL AND HEALTHY   

Face exercises, facial exercises, face lift, natural face lift, younger looking face, erase wrinkles, exercises for aging, bags under eyes, turkey neck, double chin, wrinkles, look younger, alleviate stress, reduce stress, sharpen cognitive function, improve cognitive function, increase energy levels, improve quality of life, anti-aging exercises, anti-aging strategies, facial yoga, facial muscle exercises, facial muscle, look young, young looking skin, look younger naturally, exercises for the face, face workout, exercises for jowls, exercises for wrinkles, face yoga, cheek exercises, healthy skin, younger looking skin, dark circles under eyes, sagging cheeks, laugh lines, Tim Ferriss, 4-hour body, 4-hour workweek, tony horton, p90x, Sanford Bennett, Jack LaLanne, Senta Maria Runge, Doris Day, Gary Grove, Richard Fried, Robin Yuan
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free for amazon primer subscribers, face exercises, facial exercises, look younger, smoother skin, get rid of wrinkles, wrinkles, age spots, crow's feet, double chin, turkey neck, sagging skin
Support materials
Is your face showing its age a bit more than you would like?

Is your lifestyle making you look older than you are?

Do you want to be one of those people who retain a healthy, youthful look throughout your life?

If you are looking for a natural way to keep your face looking young, then The 15 Minute Fix: FACE - Exercises To Keep Your Face Youthful and Healthy will help.  This book will teach you how to use facial exercises to make your skin smoother, firmer, and healthier without the risk and plastic look of invasive procedures. 

Inside you will find:
  • 56 different facial exercises
  • Exercises targeting all regions of the face including neck, chin, lips, cheeks, nose, eyes, and forehead
  • Progress tracking tools
  • Sample workout plans 
  • Tips for taking care of your face
  • Foods that are good for your face
  • Topical ingredients that are good for your face - and those that are bad for your face

The 15 Minute Fix: FACE - Exercises To Keep Your Face Youthful and Healthy is available in print  and as an eBook (optimized for easy viewing on a smartphone).

Curious? Submit your email and I'll send you 5 free exercises from The 15 Minute Fix: FACE.
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FACE - Facial exercises to help erase wrinkles, improve skin tone, and help you look younger in just 15 minutes a day.

Face exercises, facial exercises, face lift, natural face lift, younger looking face, erase wrinkles, exercises for aging, bags under eyes, turkey neck, double chin, wrinkles, look younger, alleviate stress, reduce stress, sharpen cognitive function, improve cognitive function, increase energy levels, improve quality of life, anti-aging exercises, anti-aging strategies, facial yoga, facial muscle exercises, facial muscle, look young, young looking skin, look younger naturally, exercises for the face, face workout, exercises for jowls, exercises for wrinkles, face yoga, cheek exercises, healthy skin, younger looking skin, dark circles under eyes, sagging cheeks, laugh lines, Tim Ferriss, 4-hour body, 4-hour workweek, tony horton, p90x, Sanford Bennett, Jack LaLanne, Senta Maria Runge, Doris Day, Gary Grove, Richard   Fried, Robin Yuan

The 15 Minute Fix offers exercise programs to combat  aging, reduce stress, improve cognitive function, and promote a youthful mind, body, and soul. The series follows the tradition of innovators such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
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