The 15 Minute Focus Series
Do you want to focus your vision, face, or sensory workout on one specific area? If so, try one of the eBooks in our FOCUS series. Each is an abbreviated version of its "parent" book, with selected exercises focusing on a particular target area.
Focus series books will have 15-20 exercises, tracking/progress tests, and a workout plan, all targeted toward the particular focus of each book. For the time being, Focus series books will be offered in eBook form only. As with the previous 15 Minute Fix eBooks, all of the exercises are designed to be easily read from smartphones.
The initial four books, containing selections from The 15 Minute Fix: VISION are: NEAR VISION, FAR VISION, DEPTH PERCEPTION, and SPORTS VISION.
Focus series books will have 15-20 exercises, tracking/progress tests, and a workout plan, all targeted toward the particular focus of each book. For the time being, Focus series books will be offered in eBook form only. As with the previous 15 Minute Fix eBooks, all of the exercises are designed to be easily read from smartphones.
The initial four books, containing selections from The 15 Minute Fix: VISION are: NEAR VISION, FAR VISION, DEPTH PERCEPTION, and SPORTS VISION.
FOCUS books from The 15 Minute Fix: FACE (chin, mouth, nose, cheeks, eyes, and brow) and The 15 Minute Fix: SENSES (hearing, smell, taste, and touch) are on their way!
