The 15 Minute Fix
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                                                                                                                         THE 15 MINUTE FIX: VISION eye exercises to help improve vision

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Support Materials
Are you having more and more trouble reading books, labels, your phone, or anything else that has small type?

Do you spend most of your day staring at a computer screen?

Have you started to find that vision intensive activities such as driving, computer work, and reading are tiring you out?


Are you trying to improve your ability to see while playing sports or engaged in outdoor activities?

If you answered yes to any of these, The 15 Minute Fix: VISION is here to help.  This book will teach you to use eye exercises to slow the deterioration of or even improve your vision, reduce eye strain, and help your brain better interpret the information sent to it by the eyes. 

Inside you will find:
  • 48 different eye exercises
  • Exercises targeting a variety of specific eye functions, including: near vision, distance vision, binocular vision and depth perception, peripheral vision, and tracking and sports training
  • Progress tracking tests and tools
  • Sample workout plans 
  • Near and far eye charts
  • Tips for taking care of your eyes
  • Foods that are good for your eyes
  • Personal care ingredients that can harm eyes

The 15 Minute Fix: VISION - Exercises Designed To Relieve Stress, Improve Cognitive Function, Increase Energy Levels, and Help You See Better is available in print and as an eBook  (optimized for easy viewing on a smartphone).

Curious? Try one of the books from the FOCUS series (NEAR VISION, FAR VISION, DEPTH PERCEPTION, and SPORTS VISION) or submit your email and I'll send you 5 free exercises from The 15 Minute Fix: VISION.
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VISION - Eye exercises to help improve vision, alleviate eye strain, and keep your eyes youthful and vibrant in just 15 minutes a day.

Eye exercises, exercises for aging, vision exercises, reading exercises, sight exercises, improve vision, eye strain, exercises for eye strain, avoid glasses, improve eyesight, alleviate stress, reduce stress, sharpen cognitive function, improve cognitive function, increase energy levels, improve quality of life, Tim Ferriss, 4-hour body, 4-hour workweek, tony horton, p90x, bates method, see to play, mind's eye, see clearly method, vision therapy, natural vision improvement, vision improvement, double vision, presbyopia, anti-aging exercises, anti-aging strategies, amblyopia,, lazy eye, strabismus,  crossed eyes, exercises for the eyes

The 15 Minute Fix offers exercise programs to combat  aging, reduce stress, improve cognitive function, and promote a youthful mind, body, and soul. The series follows the tradition of innovators such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
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