Are you frustrated with thinning hair or a receding hairline?

Is your hair brittle, limp, dull, or otherwise less healthy than you would like?

Is your scalp itchy, flaky, or otherwise less healthy than you would like?

If your hair or scalp are not as healthy as you'd like, The 15 Minute Fix: SCALP - Exercises To Promote Scalp and Hair Health will help bring them back to life. This book will teach you how to use scalp exercises to slow and possibly reverse hair loss, strengthen the hair that you do have, and improve the health of your scalp. 

Inside you will find:
  • 25 different scalp exercises that can be used by both men and women
  • Progress tracking tools
  • Sample workout plans 
  • Tips for taking care of your hair and scalp
  • Foods that are good for your hair and scalp
  • Personal care ingredients that are good for your hair and scalp - and those that are bad for them

The 15 Minute Fix: SCALP - Exercises To Promote Scalp and Hair Health is available in print and as an eBook (optimized for easy viewing on a smartphone).

hair loss, scalp exercises, scalp health, hair health, healthy hair, healthy scalp, regrow hair, exercises for aging, stop hair loss, look younger, alleviate stress, reduce stress, sharpen cognitive function, improve cognitive function, increase energy levels, improve quality of life, anti-aging exercises, anti-aging strategies, thinning hair, receding hairline, natural treatment for hair loss, natural hair loss treatment, male pattern baldness, female pattern baldness, baldness, androgenetic alopecia, alopecia, female hair loss, diffuse thinning, Tim Ferriss, 4-hour body, 4-hour workweek, tony horton, p90x, tom hagerty, Hugh Rushton, exercises for hair loss, exercises for the scalp