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                                                                                                         The 15 Minute Fix - Musings on how to promote a youthful mind, body, and soul.

Introducing NEAR VISION, FAR VISION, DEPTH PERCEPTION, and SPORTS VISION

1/7/2015

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I am excited to announce the launch of The 15 Minute Focus series. The Focus series came into being after a number of readers (and potential readers!) suggested that they were interested in focusing on one particular issue. With the clear categorizations within each book, it made sense to offer targeted programs at a lower price for those who want to focus on one particular area or who want to dip a toe in the water before buying one of the bigger books. 

Focus series books will have 15-20 exercises, tracking/progress tests, and a workout plan, all targeted toward the particular focus of each book. For the time being, Focus series books will be offered in eBook form only. As with the previous 15 Minute Fix eBooks, all of the exercises are designed to be easily read from smartphones.

The initial four books, containing selections from The 15 Minute Fix: VISION are: NEAR VISION, FAR VISION, DEPTH PERCEPTION, and SPORTS VISION.
see better close up, learn to read better, focus on small print, read small print, near focus, near vision, close up vision, presbyopia exercises
see from far away, better distance sight, learn to see far away, learn to see distant things, see futher, learn to see better
better depth perception, see 3d better, see in three dimensions, exercises for depth perception, practice seeing in 3d, 3d vision, binocular vision exercises, learn to use both eyes
eye exercises for sports, eye training for athletes, athletic eyes, help athletes see better, baseball, basketball, golf, football, squash, cricket, rugby, eye training, vision traing, eye exercises, vision therapy for athletes
Future editions of the Focus series will include targeted selections from FACE and SENSES!

Let me know if you like them!

Age well my friends!
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    John wants to get the most out of life and wants to help you do that too!


    eye exercises, improve vision, see better, exercise my eyes, exercise eyes, vision exercises, see more clearly,
    sensory exercises, improve my senses, better senses, improve my sense of, smell, taste, touch, hearing
    face exercises, smoother face, facial exercises, get rid of my double chin, shrink jowls, bags under eyes, stress lines, laugh lines
    exercises for hair loss, scalp exercises, hair exercises, hair loss exercises, exercises to stop baldness, exercises to stop hair loss, exercises to stop losing hair
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The 15 Minute Fix offers exercise programs to combat  aging, reduce stress, improve cognitive function, and promote a youthful mind, body, and soul. The series follows the tradition of innovators such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
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