The 15 Minute Fix
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                                                                                                         The 15 Minute Fix - Musings on how to promote a youthful mind, body, and soul.

The 15 Minute Fix is Live!

7/29/2014

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I am thrilled to announce that the first four books in The 15 Minute Fix series are now on sale at Amazon. VISION, FACE, SENSES, and SCALP are all currently available as Kindle eBooks with print versions to be available shortly. 

To celebrate (and of course to peak your interest...), I have created a free sample version of The 15 Minute Fix: VISION. It contains five of the exercises from the book, tips on how to get the most out of the exercises, and a few extras. This mini-book includes examples of relaxation and stress relief exercises, flexibility exercises,  near vision exercises,  distance vision exercises,  binocular vision and depth perception exercises,  peripheral vision exercises, and  tracking and sports training exercises. Give it a try!

Curious? Submit your email to download the 5 free exercises from The 15 Minute Fix: VISION.
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Age well my friends!
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    YOUR HOST

    John wants to get the most out of life and wants to help you do that too!


    eye exercises, improve vision, see better, exercise my eyes, exercise eyes, vision exercises, see more clearly,
    sensory exercises, improve my senses, better senses, improve my sense of, smell, taste, touch, hearing
    face exercises, smoother face, facial exercises, get rid of my double chin, shrink jowls, bags under eyes, stress lines, laugh lines
    exercises for hair loss, scalp exercises, hair exercises, hair loss exercises, exercises to stop baldness, exercises to stop hair loss, exercises to stop losing hair
    See my Author Page at Amazon!

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The 15 Minute Fix offers exercise programs to combat  aging, reduce stress, improve cognitive function, and promote a youthful mind, body, and soul. The series follows the tradition of innovators such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
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