Focus series books will have 15-20 exercises, tracking/progress tests, and a workout plan, all targeted toward the particular focus of each book. For the time being, Focus series books will be offered in eBook form only. As with the previous 15 Minute Fix eBooks, all of the exercises are designed to be easily read from smartphones.
The initial four books, containing selections from The 15 Minute Fix: VISION are: NEAR VISION, FAR VISION, DEPTH PERCEPTION, and SPORTS VISION.
Let me know if you like them!
Age well my friends!